Watermelon Seeds benefit males & females. Everyone knows that watermelon is a very useful fruit

 

Watermelon Seeds benefit males & females

watermelon

Watermelon (Citrullus lanatus (Carl Peter Thunberg)) is a delicious summer fruit. Chilled watermelon is very popular in summer. It contains a lot of water. It consists of 6% sugar and 92% water and 2% other ingredients. Watermelon is a fruit rich in vitamin A.
According to archaeologists and paleobotanists, the cultural variety of watermelon has common roots with small wild representatives of the Citrullus species, which are still abundant in South Africa, Mozambique, and the deserts of Zambia, Namibia, and Botswana. It was in these countries that the greatest number of genetic varieties of watermelon were released, resulting in fruits with bitter, fresh, and slightly sweet flesh.
That's when the history of watermelon begins, as a food culture. If bitter plants with high glycoside content were left intact, more edible species arrived in North Africa 4,000 years ago and humans became interested in living in the Nile Valley. From here, the culture, as the history of the watermelon tells us, spread far and wide across the Mediterranean, the Middle East, and beyond to India and China. There is much debate among people about whether the watermelon originated in West Africa, North Africa, South Africa, or Egypt.
Bengali is the second official language of Sierra Leone after Bangladesh and West Bengal. There is a popular belief that West Africa, where Sierra Leone is located, is where the watermelon originated.
But it is very difficult to say which of the 17 countries of West Africa, including Nigeria, Niger, Senegal, and Ivory Coast, is the birthplace of watermelon. But Israeli researcher Harry Parris speculates that ancient Egypt may also be the birthplace of the watermelon. Looking at pictures of ancient Egyptians cultivating watermelons, he wants to say that the history of Egyptian agriculture is about 4,000 years old and is much older than agriculture in West Africa. Watermelon dates from 1991-1962 BC during the reign of King Amenhat-I of the Twelfth Dynasty of Ancient Egypt. Apart from this, pictures of watermelons have also been seen in Tutankhamun's tomb. According to Paris, the original 'guru' (Citrullus lanatus var. citroides) of North Africa is the ancestor of the modern watermelon.

watermelon


Benefits of Watermelon

Vitamins, minerals, and minerals are all present in watermelon. It contains powerful minerals like potassium and lycopene. Watermelon has multiple health benefits. From relieving muscle pain to treating heart problems and even fighting cancer, all the nutrients in watermelon are great.

Disadvantages of Watermelon

Everyone knows that watermelon is a very useful fruit. Watermelon brings life back to everyone's body when the body lacks the necessary water due to the intense summer heat. It helps to maintain the necessary water balance in the body as well as to meet the lack of minerals in the body. No one can ever deny that the benefits of watermelon are extraordinary. But watermelon also has some negative aspects. Do you think that watermelon can be harmful?
Watermelon contains high fiber which can lead to stomach problems including diarrhea. It also contains sorbitol (a sugar compound) which can cause problems like heartburn and indigestion in the body.
The dark bright color of watermelon makes us all very attractive.
And the main reason for this dark color is the chemical called lycopene. Do you know that lycopene is a type of antioxidant that can cause stomach problems if it is in excess in the body? Digestive problems can also arise from this.
Watermelon is undoubtedly called a very healthy fruit. But it is very high in sugar. So if you want to avoid diabetes, it is better not to eat watermelon every day.
Besides, for those who drink alcohol regularly, watermelon is not at all healthy but it is better to avoid this fruit. Because the chemical composition of watermelon lycopene mixes with alcohol and causes serious damage to the liver.
According to experts, eating too much watermelon increases the water content in the body. And this 'over-hydration' causes various kidney problems. It also weakens the body.


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